A person’s skin is one of the first things others notice when they look at him or her. As the largest organ in the human body, skin plays a bigger role than simply affecting how a person looks. Consider a few tips that will help you to protect and nourish your skin so that you can look and feel great.
Some of the lesser known options for skin care include products and services that you may not have at home. For example, RF microneedling treatments use the energy from radio frequencies to treat your skin. These treatments promote the growth of collagen, a protein that provides structural support to your skin and other parts of your body. Unwanted qualities of your skin, such as scars and wrinkles, can be made less visible through microneedling. There are also additional services you may wish to seek outside of your home, such as professional facials.
2. Sun Protection
One of the most important things you can do to have healthy skin is to avoid too much sun exposure. Sunlight can cause dark spots and wrinkles to appear on your skin, in addition to increasing your risks of some cancers. Consider applying sunscreen to your face each morning as you go through your normal routine. Additional ways you can reduce your sun exposure include wearing hats and staying in the shade when the sun is at its most intense.
Because bacteria and dirt can lead to blemishes on your skin, it is important to keep your face clean. Washing your face, just like putting on sunscreen, should be added to your daily routine. This is especially important if you wear makeup. Consider using a mild cleanser both in the morning and evening. Be sure to monitor how your skin reacts to different products, as you could have a mild allergy to certain cleansers.
A final piece of advice for having beautiful and healthy skin is to keep it moisturized. You may find it helpful to purchase a hydrating skin care product that is specifically meant for your face, as some hand lotions may irritate your skin. Be sure to moisturize very well during the winter when the air is dry.
Since your skin acts as your body’s first line of defense against pathogens and other potentially harmful agents, it only makes sense to protect the defender itself. With a few changes to your normal skin care routine, you can keep your skin strong and healthy for years to come.